What to Eat After Wisdom Tooth Extraction? Instant Guide
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What Can I Eat after Wisdom Tooth Extraction?

what to eat after wisdom tooth extraction

Everybody gets a tad cautious when they hear the doc say that it’s time to go for a wisdom tooth extraction. Despite what you might hear, it’s a straightforward and painless procedure at a dental clinic near you. It would take a few days to heal completely and everything will go back to normal. The dental procedure is done to remove the third set of molars known as wisdom teeth at the back of the mouth. They usually appear in individuals in the age range of 17-25. After the procedure, you would be interested in what to eat after wisdom teeth removal. It’s quite important to ask your dentist about what to eat after wisdom tooth extraction. So today, the article is all about what kind of foods are suitable to post the procedure. 

Why one should be careful about what to eat after Wisdom Teeth Removal day 1?

Removing the wisdom tooth is a fairly common procedure but following your dentist’s advice is important for full healing. One should follow the instructions and tips from your dentist regarding dietary plans and oral hygiene. This is crucial in preventing infection or post-op complications that might arise due to bacteria or food presence in the wisdom tooth extracted region. 

What can you eat after Wisdom Teeth Removal?

In the starting week of the procedure, we advise individuals to consume liquid and soft food for at least 3-5 days post-op.

  • Nutrient-rich and easy-to-eat food like Blended soups 
  • Vitamin and mineral rich-Broth, also known as bouillon
  • Yogurt
  • Pudding
  • Mashed potatoes or bananas
  • Smoothies
  • Jell-O

As one begins to recover, you could slowly include more semi-solid and soft foods in what to eat after the tooth extraction diet.

  • Macaroni and cheese
  • Instant oatmeal
  • Scrambled eggs
  • Toast


Note. Cool any hot food before eating while keeping the extracted area clear from food debris. Also, follow the doctor’s prescription for any medicines. 


What foods to avoid after Wisdom Extraction Surgery?

After 1 week

The wisdom tooth extraction area is soft and susceptible to infection so it’s paramount to avoid any food that could cause complications. So, better avoid certain food in the diet:

For the first few days, the extraction site will be tender and vulnerable to infection. You’ll want to avoid foods that may irritate the area or lead to complications, such as:

  • Food like citrus juice, tomatoes, soda drinks 
  • Crunchy, or hard sold food like pizza, burgers, popcorn
  • Liquor
  • Rice or Quinoa

2-4 weeks period

Avoid snack foods as they can get stuck in the extracted area and cause delays in recovery. You should be careful to avoid crunchy snacks like chips, wafers, nuts, popcorns among others.

Do consult your dentist in detail about what can I eat after wisdom tooth extraction.

When can I start eating normal foods after Wisdom Tooth Extraction?

In most cases, the patients can resume eating normal dietary food within a week of the wisdom tooth extraction. Yet, it’s quite important to maintain a rich diet of soft, delicious, and healthy food items in the initial days and weeks post the procedure. Follow your dentist’s advice about the right food and avoid food that causes complications in your recovery. So, ask your dentist about what to eat after wisdom teeth removal day 1.